The Grief Recovery Method®
After many years as a life and spiritual coach, I came to see how grief and loss–and the lack of tools, resources, self-awareness and support–affected our happiness, relationships, creativity, productivity, sleep, cognition and so much more.
Understanding more and more the impact and the importance of the mind-body-spirit connection, my work integrates all aspects, ensuring results.
As a licensed facilitator of The Grief Recovery Method®, my coaching programs utilize a powerful process that will gently navigate you through your emotions and heartaches, and then provide you with action-oriented tools to navigate your heart and mindset around your losses and grief.
One-on-One Grief Support
This program is for people who prefer to work one-on-one rather than in a group setting. The 7-session format utilizes the same proven materials as the group programs, and can be completed in-person or online.
$550 USD for 7 Sessions
Grief Support Group
As a Grief Recovery Method Specialist, my support groups offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced.